The idea is simple, decrease calories and burn more than you intake and the pounds will come off. But of course, simple doesn’t always equal easy. According to Penn State College of Medicine researchers Only about one in every six Americans who have ever been overweight or obese loses weight […]
Most of us have a have a hard time sleeping from time to time. Whether you’re an early riser or you love sleeping in, getting out of bed after a bad night sleep is no pajama party. A restless night’s sleep, or staying up too late can lead to a […]
Valient Vanilla vs. Charging Chocolate: The age old debate. The first recorded meeting of chocolate and vanilla was during the first meeting of the Spanish explorer Hernan Cortes and the Aztec Emperor, Montezuma. Ever since then, the debate has raged on. Like politics, most people know their preferences. But which […]
Recently released Medicare research found that MRIs charges can be as little as $474 or as high as $13,259, depending on where you go. Another recent study of medical claims by Change Healthcare found that in-network prices for certain types of MRIs can range from $511 to $2,815. Some of the variability […]
Many physical conditions arise gradually, which gives you time to react or even plan what to do. Heart attacks and strokes, seem to come out of nowhere. But, if you know what to look for you and your doctor can take steps to prevent a heart attack or stroke. How […]
With upwards of 100 million Americans are living with chronic pain, the odds are you may know someone who is suffering. You may not be able to provide a one-stop-shop solution to relieving the condition your loved one has, however, there are many things you can do to help make […]
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